Class Descriptions

I teach a variety of classes in and around Vancouver. Check my schedule to see details.  Some of these courses require term registration, but if you’d like to drop in to try it out, please contact me.

I also teach private and semi-private sessions, at your location or at mine (Kerrisdale). These small format sessions are fantastic for beginning students unsure about what yoga can do for them, people with specific needs or limitations that may not be addressed in a larger class, or anyone interested in improving their movement and quality of life.

Yoga/yogalates

Pilates

Posture Perfect

Functional Fitness