Schedule

Winter 2019

  • Please contact me at unwindbodywork@shaw.ca or 604-263-4282 to make an appointment

Monday:

10 a.m. – 3 p.m.: Private Sessions/Massage*

4:00 – 5 p.m. Restorative Yoga —  Vancouver Lawn and Tennis Club

6:30 – 7:30 p.m. Move it Up a Notch Yoga  — Kerrisdale Community Centre

Tuesday:

10:00 – 12:00 p.m. Heart and Stroke Fitness Class — Shaughnessy Height Church

2:00 – 3:00 p.m. Functional Fitness — Arbutus Club

3:30 – 5 p.m.: Private Sessions/Massage*

5:30 – 6:30 p.m. Posture Perfect – Kerrisdale Community Centre

Wednesday:

10 a.m. – 3 p.m.: Private Sessions/Massage*

4:00 – 5:00 p.m. Gentle Somatic Yoga — Vancouver Lawn and Tennis Club

Thursday

8:05: 9:05: Restorative Yoga – Vancouver Lawn and Tennis Club

10:00 a.m. – 1:30 p.m.: Private Sessions/Massage*

2:00 – 3:00: Functional Fitness – Arbutus Club

3:30 – 5 p.m.: Private Sessions/Massage*

5:30 – 6:30:  Gentle Restorative Yoga – Dunbar Community Centre

Friday

8:15 – 9:15 a.m.  Pilates — Vancouver Lawn and Tennis Club

10:00 a.m. – 12:00 p.m. Private Sessions/Massage*

12:30 p.m.  – 1:30 p.m. Yogalates with Barb — Kerrisdale Community Centre

2:00 p.m. – 5:00 p.m. Private Sessions/Massage*

Saturday and Sunday

Private Sessions/Massage*