Body work classes and massage in Kerrisdale
Less effort. More ease.
Classes and private instruction to:
Improve mobility with increased range of motion in joints
Encourage use of stabilizing muscles for improved posture
Create more anatomical awareness of movement.
As a movement educator incorporating massage in my practice, I am better able to help you focus on areas of the body where you may be holding chronic tension. The awareness both you and I gain in our practice, therefore, complements the massage as a whole.